Healthy Workplace and Learning & Professional Development are collaborating to offer a virtual Stress Management Group Workshop Series for staff, parents, and faculty and instructors.
Led by Dr. Erin O鈥橣arrell, C.Psych., their aim is to provide support to 杏吧原创 University faculty and staff in the form of a series of group sessions that focus on skills to manage stress and anxiety, as well as to adjust to working and teaching from home.
These groups are open to all 杏吧原创 University faculty and staff who want to connect with colleagues and share current experiences while developing strategies to manage current stressors and improve coping.
Faculty聽& Instructors Stress聽Management聽Groups:
- Mondays at 10 a.m. (beginning Nov. 9)
- Wednesdays at 10 a.m. (beginning Nov. 11)
骋别苍别谤补濒听厂迟谤别蝉蝉听惭补苍补驳别尘别苍迟听骋谤辞耻辫:
- Wednesdays at 2:30 p.m. (beginning Nov. 11)
笔补谤别苍迟颈苍驳听厂迟谤别蝉蝉听惭补苍补驳别尘别苍迟听骋谤辞耻辫蝉:
- Thursdays at 10 a.m. (beginning Nov. 12)
- Thursdays at 1 p.m. (beginning Nov. 12)
Find out more and register at the links above.