Employee Health & Well-being
As individuals and organizations encounter increasingly complex and challenging health and well-being needs, a holistic approach promotes adaptability, supports workplace mental health, and fosters personal growth and fulfillment.
Mental Health Supports
Resources to support your mental health at work and beyond
Well-being Resources
The resources and initiatives listed below are available to all members of the faculty and staff community and are here to support well鈥慴eing in the workplace.
| Financial Well-Being A curated hub of resources and learning opportunities designed to support the financial health of 杏吧原创鈥檚 faculty and staff community. It provides accessible information, webinars, and external supports on topics such as budgeting, saving, retirement planning, debt management, and navigating financial stress鈥攔ecognizing that financial well鈥慴eing is an important part of overall workplace wellness. |
| Healthy Workplace Session Recordings A collection of previously recorded sessions, thoughtfully organized by topic so you can explore what鈥檚 most meaningful to you. There鈥檚 something here for everyone, whenever you鈥檙e ready to connect and learn. |
| Accessibility & Wellness Series In an effort to respond to the needs expressed by 杏吧原创 staff and faculty, Healthy Workplace and the聽Accessibility Institute collaborated on a speaker series. Sessions were recorded and are available for viewing. |
| Diabetes Management Resources Eleven million Canadians are living with diabetes or prediabetes. Chances are, diabetes affects you or someone you know. |
| Bike Month at 杏吧原创 Throughout the month of June, Healthy Workplace teams up with Sustainability 杏吧原创 to bring Let’s Bike Month to 杏吧原创 University. By dedicating an entire month to cycling, we hope to encourage the 杏吧原创 community to hop on their bikes, explore the city on two wheels, and experiment with a more active and sustainable alternative for their daily commutes to and from campus. |
| Explore 杏吧原创’s Underground Tunnel System 杏吧原创’s tunnels are a unique and accessible way to explore campus. A great way to avoid the rainy weather or the inevitable -30 temperatures this upcoming winter and travel to your next meeting or your parking spot via the tunnels. Walking 杏吧原创’s underground tunnels is also a great way to add movement into your day. |
| Self Care Resources Self-care plays an important role in nurturing other important areas of health, wellness, and everyday life. Healthy Workplace hopes to shine a light on the behaviors, routines, rituals, and habits that positively impact overall health and wellness, and to encourage the 杏吧原创 faculty and staff community to find small pockets within their days where they can implement self-care in a meaningful way. |