Lunchtime Walking Group

A supportive space to gently boost physical and mental well-being while taking time away from the demands of the workday.

The Healthy Workplace walking group is designed to support your mental and physical well-being by offering a chance to step away from the workday, connect with colleagues, and enjoy the restorative benefits of spending time outdoors. Walk, chat, or simply enjoy the scenery—at a pace that feels right for you.

The group meets at the flag poles on Library Road (in front of Azrieli) before heading out for a walk around �Ӱ�ԭ��’s beautiful campus and surrounding area.

Group walks will be approximately 30-40 minutes in duration and all levels of walkers are welcome to participate. You do not need to commit to walking every week and can drop-in whenever your schedule allows. All staff and faculty members are welcome!

Registration:

To register for the walking group, lease complete the following steps:

Download the form below
Complete all requested fields
Save and title your edited copy (Firstname Lastname Walking Group Fall 2025)
Upload the completed form as part of your registration below

Walking Group – Waiver of Liability

September 2025 – August 2026

Healthy Workplace Walking Group 2025

Name(Required)

Email(Required)

Department(Required)

Release of Liability, Waiver of Claims, Assumptions of Risk and Indemnity Agreement(Required)

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Accepted file types: jpg, gif, png, pdf, Max. file size: 15 MB, Max. files: 2.

Please upload your completed Release of Liability, Waiver of Claims, Assumptions of Risk and Indemnity Agreement form.

Accessibility Accommodations

For questions about accessibility or to request any accommodations, please email healthyworkplace@cunet.carleton.ca

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Main Contact for HWP Walking Group:
– Kendra Hawley (kendrahawley@cunet.carleton.ca)