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Reading for Well-Being with Dr. Pozzulo

From MeWeRTH Director, Dr. Joanna Pozzulo

Welcome to Reading for Well-Being with Dr. Pozzulo!

poster

Reading is associated with several health benefits including improved mental health, stress reduction, and improved cognitive function. Benefits of community include improved well-being, decreased social isolation, and increased connectedness.

Each month I鈥檒l select an evidence-based book focused on a dimension of well-being, known as Professor Pozzulo鈥檚 Picks. I鈥檒l also give you my take on the book. We will use a to post book selections and reviews and communicate with each other. And if you鈥檙e reading a book that you want others to know about, you too can post about it! We will have draws for book giveaways and host book events throughout the year.

Sign up by clicking here!
Reading for Well-Being with Dr. Pozzulo Resources

Want to host a book club that features one of Dr. Pozzulo’s Picks – or just learn more about the author and recieve some well-being tips? Download one of our Downloadable Book Club Kits!

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