Unmasking Connections: Neurodiversity Support Group
A neuro-affirming space for students to meet other students who get it, explore relevant issues, and share some laughs!
Through discussion and activities, this group fosters connection, social communication skills, and wellness. This group may be a good fit for students with various disabilities including autism, ADHD, learning disabilities, and more. No diagnosis is required to participate in the group.
Table of Contents
Join us to…
- Encourage authentic self-expression and social engagement
- Gain tools for managing stress, energy, and transitions
- Explore creative and mindful outlets for self-care
- Build a community of support and shared experiences
- Promote wellbeing through nutrition, sleep, and self-compassion
Join us on Wednesdays, 3:00-4:15pm, from September 30 – December 9.
Fall 2026 Schedule
- Sept 30: Getting Started and Introductions (CTTC 1501)
- Oct 7: Field Trip – Speed Friending and Study Supports (Library)
- Oct 14: Balancing and Time Management (CTTC 1501)
- Oct 21: Field Trip – Nature-Based Space (Greenhouse)
- Oct 28: Reading Week (no session)
- Nov 4: Neurodivergent Identity (CTTC 1501)
- Nov 11: Field Trip – Gallery Visit (Art Gallery)
- Nov 18: Strengths / Positive Psychology (CTTC 1501)
- Nov 25: Field Trip – Movement (Athletics)
- Dec 2: Games Week (CTTC 1501)
- Dec 9: Wrap-Up and Reflection (CTTC 1501)
Questions?
This group is facilitated collaboratively by Health and Counselling Services and the Paul Menton Centre. For questions about the group or to discuss accommodations that you require to participate fully, please contact Amanda Blais (amandablais@cunet.carleton.ca) or Taylor Meissner (taylormeissner@cunet.carleton.ca).
Registration
Registration is free but required in order to receive additional details.