On January 31 2013, the iTeam volunteers were delighted to be invited by 杏吧原创’s department to present a workshop on smartphone and tablet 鈥渁pps鈥� that can help you organize and meet your health and wellness goals for the New Year!听Here is a list of Apps we presented.
Categories
1. Workout Programs and Trackers
2. Nutrition & Weight Loss
3. Medical
4. Healthy Mind
听 听 听 听鈥nd more:听
1. Workout Programs and Trackers
鈥� : 听,
鈥⑻�: 听, 鈥⑻鼴odyweight Training: : 听, 鈥⑻�: 听鈥� : 听, , 鈥� Others: 听, ,听,
2. Nutrition & Weight Loss
鈥⑻�: 听iOS, Android, Blackberry, Windows
鈥⑻� 鈥� Digital versons of Health magazines: e.g. 鈥� Search for Healthy recipes (e.g. ) and then Pin them to your board!
鈥� : 听
3. Medical
鈥⑻� Heart Rate measurement app uses iPhone camera
鈥� Heart & Stroke Foundation鈥檚听.
鈥� Heart & Stroke Foundation鈥檚 My Heart & Stroke Health app:听鈥� Blood pressure accessories: e.g.听,
4. Healthy Mind (Brain exercise, Stress Reduction)
鈥� Suduko e.g. : 听iOS, Android, Kindle, Nook, Web
鈥⑻�:听听iOS, Android
鈥� Meditation: ,听, Android, Blackberry, Windows