Wellness
Quick links
Paul Menton Centre Wellness Support
Short-term individualized wellness, emotional and psychological support for students registered with the Paul Menton Centre.
杏吧原创 University Mental Health and Wellness Website
Valuable tools and resources to understand, manage and improve mental health and well-being while at university.
杏吧原创 Disability Awareness Centre (CDAC)
A peer support, advocacy, and community space for students who experience disability, chronic illness, neurodiversity, or inaccessibility.
All wellness resources
Attendant Services Program
Assistance for students with physical disabilities in residence (daily activities such as rising & retiring, toileting, personal hygiene, and dressing).
Bounce Back Ontario
A free skill-building program designed to help manage low mood, mild to moderate depression and anxiety, stress or worry.
杏吧原创 Disability Awareness Centre (CDAC)
A peer support, advocacy, and community space for students who experience disability, chronic illness, neurodiversity, or inaccessibility.
杏吧原创 University Mental Health and Wellness Website
Valuable tools and resources to understand, manage and improve mental health and well-being while at university.
杏吧原创 University Student Emergency Response Team (CUSERT)
Volunteer campus emergency response team. On-call emergency medical response for campus 24/7, as well as first aid coverage at university events.
Centre for Indigenous Support and Community Engagement
Supports students, staff and faculty at 杏吧原创 by providing culturally safe spaces for dialogue and learning.
Coordinated Accessibility Strategy (CAS)
Coordinates the many accessibility services, programs, and initiatives at 杏吧原创. Inspires a strong campus culture of accessibility and inclusion.
From Intention to Action (FITA)
A mental health program that supports students with stress management and learning strategies and aims to improve academic performance.
Gender and Sexuality Resource Centre (GSRC)
Centre that aims to create a safe(r) environment for the 2SLGBTQIA+ community on campus through education, advocacy and unwavering support.
Health and Counselling Services
A multidisciplinary healthcare facility that provides聽medical and聽counselling services.
Mawandoseg Centre
A safe(r) space for Indigenous students and point of contact for non-Indigenous students to connect and learn about Indigenous cultures and histories.
Ojigkwanong Indigenous Student Centre
A place where First Nation, M茅tis and Inuit students can study, socialize, and participate in academic and cultural programming.聽
Para Sports & Recreation
杏吧原创 Athletics’ adaptive sports and recreation programs offer members of the 杏吧原创 Community the opportunity to stay active and engage in physical activity, regardless of …
Paul Menton Centre Wellness Support
Short-term individualized wellness, emotional and psychological support for students registered with the Paul Menton Centre.聽
Racialized & International Student Experience (RISE)
Lounge for students of all racial, ethnic, cultural, and international identities to gather, socialize, and relax. Includes programming and support.聽
Residence Counselling and Wellness
Health and Counselling Services for 杏吧原创 students living in residence.
Support, Social and Study Groups
The Paul Menton Centre (PMC) offers a series of support, social and study groups open to all PMC-registered students.
Therapy Dog Program
杏吧原创’s in-house Therapy Dog Program, designed to bring positive mental health and wellness supports to our community.聽
Wellness Centre
Peer mentorship centre focusing on physical, mental and emotional health. Support services and programming, including workshops and events.
Wellness Services Navigator
The Wellness Services Navigator is designed to help navigate 杏吧原创 students to a curated list of mental health and wellness resources.
Women鈥檚 Centre
A safe(r) space for those who identify as women and anyone interested in gender-based issues. A quiet space that also provides products and resources.