  {"version":"1.0","provider_name":"Paul Menton Centre","provider_url":"https:\/\/carleton.ca\/pmc","author_name":"Lynette Wilson","author_url":"https:\/\/carleton.ca\/pmc\/author\/lynettewilson\/","title":"Cozy Up to Smarter Studying - Paul Menton Centre","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"PP2iFAusAU\"><a href=\"https:\/\/carleton.ca\/pmc\/2025\/cozy-up-to-smarter-studying\/\">Cozy Up to Smarter Studying<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/carleton.ca\/pmc\/2025\/cozy-up-to-smarter-studying\/embed\/#?secret=PP2iFAusAU\" width=\"600\" height=\"338\" title=\"&#8220;Cozy Up to Smarter Studying&#8221; &#8212; Paul Menton Centre\" data-secret=\"PP2iFAusAU\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/carleton.ca\/pmc\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","description":"Metacognition Matters Take a moment to reflect on how you learn\u2014not just what you learn. Understanding your thinking patterns helps you study smarter, not harder. Philosophers don\u2019t ask \u201cwhy\u201d just to sound cool, it\u2019s actually a powerful metacognitive tool. When you dive into a new topic, ask yourself why it\u2019s important to the subject, to [&hellip;]"}