{"id":168,"date":"2018-09-17T13:34:09","date_gmt":"2018-09-17T17:34:09","guid":{"rendered":"https:\/\/carleton.ca\/istconference\/?page_id=168"},"modified":"2018-09-19T17:12:31","modified_gmt":"2018-09-19T21:12:31","slug":"activities","status":"publish","type":"page","link":"https:\/\/carleton.ca\/istconference\/activities\/","title":{"rendered":"Outdoor Activities"},"content":{"rendered":"<p><strong>The Rideau Canal<\/strong><\/p>\n<p>The Rideau Canal connects Ottawa to Lake Ontario and the Saint Lawrence River. The canal divides Ottawa\u2019s downtown core and is primarily used for pleasure boating in the summer and skating in the winter.<\/p>\n<p><strong>Rent a Bike\u00a0<\/strong><\/p>\n<p>The Rideau Canal is lined by bike paths, making bike riding a popular tourist activity in the summer. VeloGo is Ottawa\u2019s official bike share service. To use a <a href=\"https:\/\/gohopr.com\/velogo\/\">VeloGo bike<\/a>, download the HOPR Tranist App. The cost of this service is $1 to start a ride and $0.16 per minute.\u00a0Bike and accessory rentals are also available from <a href=\"http:\/\/www.rentabike.ca\">RentABike<\/a> located on the Rideau Canal beneath Rideau St. across from the historic Chateau Laurier.<\/p>\n<p><strong>Kayaking\u00a0<\/strong><\/p>\n<p>The National Capital Region has several options for guided white-water rafting and kayaking tours for all skill levels. \u00a0<a href=\"https:\/\/owlrafting.com\/trips-and-packages\/?intensity=low-intensity&amp;package=day-trip\">Owl Rafting<\/a>,\u00a0<a href=\"http:\/\/www.riverrunrafting.com\">River Run Rafting<\/a>, and <a href=\"http:\/\/www.wildernesstours.com\">wilderness tours<\/a><\/p>\n<p style=\"text-align: left;\"><strong>Nordik Spa Naturelle\u00a0<\/strong><\/p>\n<p style=\"text-align: left;\"><a href=\"https:\/\/chelsea.lenordik.com\/en\">Nordik Spa Naturelle<\/a> is an expansive outdoor Spa located 20 minutes from downtown Ottawa in Chealsea, Quebec. With both overnight and day options, Nordik uses a thermal cycle including 4 cold baths, 9 saunas and a variety of relaxation areas. Nordik also offers a variety of massages and body treatments. There are several onsite dining options, including a 19+ Biergarden serving microbrewery beer from the region.<\/p>\n<p><\/p>\n<p><\/p>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Rideau Canal The Rideau Canal connects Ottawa to Lake Ontario and the Saint Lawrence River. The canal divides Ottawa\u2019s downtown core and is primarily used for pleasure boating in the summer and skating in the winter. Rent a Bike\u00a0 The Rideau Canal is lined by bike paths, making bike riding a popular tourist activity [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","_mi_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":"","_links_to":"","_links_to_target":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Outdoor Activities - International Sustainability Transitions Conference 2019<\/title>\n<meta name=\"description\" content=\"The Rideau Canal The Rideau Canal connects Ottawa to Lake Ontario and the Saint Lawrence River. 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