{"id":27521,"date":"2026-04-20T09:00:00","date_gmt":"2026-04-20T13:00:00","guid":{"rendered":"https:\/\/carleton.ca\/hr\/?p=27521"},"modified":"2026-03-26T10:45:14","modified_gmt":"2026-03-26T14:45:14","slug":"coaching-up-at-work-how-to-advocate-for-yourself-to-succeed","status":"publish","type":"post","link":"https:\/\/carleton.ca\/hr\/2026\/coaching-up-at-work-how-to-advocate-for-yourself-to-succeed\/","title":{"rendered":"Coaching up at work: How to advocate for yourself to succeed"},"content":{"rendered":"\n<section class=\"w-screen px-6 cu-section cu-section--white ml-offset-center md:px-8 lg:px-14\">\n    <div class=\"space-y-6 cu-max-w-child-5xl  md:space-y-10 cu-prose-first-last\">\n\n            <div class=\"cu-textmedia flex flex-col lg:flex-row mx-auto gap-6 md:gap-10 my-6 md:my-12 first:mt-0 max-w-5xl\">\n        <div class=\"justify-start cu-textmedia-content cu-prose-first-last\" style=\"flex: 0 0 100%;\">\n            <header class=\"font-light prose-xl cu-pageheader md:prose-2xl cu-component-updated cu-prose-first-last\">\n                                    <h1 class=\"cu-prose-first-last font-semibold !mt-2 mb-4 md:mb-6 relative after:absolute after:h-px after:bottom-0 after:bg-cu-red after:left-px text-3xl md:text-4xl lg:text-5xl lg:leading-[3.5rem] pb-5 after:w-10 text-cu-black-700 not-prose\">\n                        Coaching up at work: How to advocate for yourself to succeed\n                    <\/h1>\n                \n                                \n                            <\/header>\n\n                    <\/div>\n\n            <\/div>\n\n    <\/div>\n<\/section>\n\n\n\n<p class=\"wp-block-paragraph\">Speaking up at work can feel uncomfortable \u2014 even when you know it would help you perform your best. So how do you communicate your needs in a way that strengthens relationships rather than straining them?<br><a href=\"https:\/\/carleton.ca\/hr\/file\/retirement-where-will-my-money-come-form\/\">Clic<\/a><a href=\"https:\/\/carleton.ca\/hr\/file\/coaching-up-at-work-how-to-advocate-yourself-to-succeed\/\">k here to find out more.<\/a><\/p>\n\n\n","protected":false},"excerpt":{"rendered":"<p>Speaking up at work can feel uncomfortable \u2014 even when you know it would help you perform your best. So how do you communicate your needs in a way that strengthens relationships rather than straining them?Click here to find out more.<\/p>\n","protected":false},"author":54,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[9],"tags":[],"class_list":["post-27521","post","type-post","status-publish","format-standard","hentry","category-benefits-for-employees"],"acf":{"cu_post_thumbnail":"inspiration-cloud"},"_links":{"self":[{"href":"https:\/\/carleton.ca\/hr\/wp-json\/wp\/v2\/posts\/27521","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/carleton.ca\/hr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/carleton.ca\/hr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/carleton.ca\/hr\/wp-json\/wp\/v2\/users\/54"}],"replies":[{"embeddable":true,"href":"https:\/\/carleton.ca\/hr\/wp-json\/wp\/v2\/comments?post=27521"}],"version-history":[{"count":1,"href":"https:\/\/carleton.ca\/hr\/wp-json\/wp\/v2\/posts\/27521\/revisions"}],"predecessor-version":[{"id":27527,"href":"https:\/\/carleton.ca\/hr\/wp-json\/wp\/v2\/posts\/27521\/revisions\/27527"}],"wp:attachment":[{"href":"https:\/\/carleton.ca\/hr\/wp-json\/wp\/v2\/media?parent=27521"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/carleton.ca\/hr\/wp-json\/wp\/v2\/categories?post=27521"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/carleton.ca\/hr\/wp-json\/wp\/v2\/tags?post=27521"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}