{"id":27032,"date":"2025-10-27T08:53:51","date_gmt":"2025-10-27T12:53:51","guid":{"rendered":"https:\/\/carleton.ca\/hr\/?p=27032"},"modified":"2025-10-27T09:09:07","modified_gmt":"2025-10-27T13:09:07","slug":"health-wellness-centre-exercise-and-blood-sugar","status":"publish","type":"post","link":"https:\/\/carleton.ca\/hr\/2025\/health-wellness-centre-exercise-and-blood-sugar\/","title":{"rendered":"Health &amp; Wellness Centre: Exercise and Blood Sugar"},"content":{"rendered":"\n<section class=\"w-screen px-6 cu-section cu-section--white ml-offset-center md:px-8 lg:px-14\">\n    <div class=\"space-y-6 cu-max-w-child-5xl  md:space-y-10 cu-prose-first-last\">\n\n            <div class=\"cu-textmedia flex flex-col lg:flex-row mx-auto gap-6 md:gap-10 my-6 md:my-12 first:mt-0 max-w-5xl\">\n        <div class=\"justify-start cu-textmedia-content cu-prose-first-last\" style=\"flex: 0 0 100%;\">\n            <header class=\"font-light prose-xl cu-pageheader md:prose-2xl cu-component-updated cu-prose-first-last\">\n                                    <h1 class=\"cu-prose-first-last font-semibold !mt-2 mb-4 md:mb-6 relative after:absolute after:h-px after:bottom-0 after:bg-cu-red after:left-px text-3xl md:text-4xl lg:text-5xl lg:leading-[3.5rem] pb-5 after:w-10 text-cu-black-700 not-prose\">\n                        Health &amp; Wellness Centre: Exercise and Blood Sugar\n                    <\/h1>\n                \n                                \n                            <\/header>\n\n                    <\/div>\n\n            <\/div>\n\n    <\/div>\n<\/section>\n\n\n\n<p class=\"wp-block-paragraph\">Trying to manage your blood sugar? Tune in to a short, 2-minute video, Exercise and Blood Sugar, available through the Health &amp; Wellness Centre Health Library.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/carleton.ca\/hr\/wp-content\/uploads\/sites\/16\/2025\/10\/011_NOV_A_FINAL.pdf\">Find more information here.<\/a><\/p>\n\n\n","protected":false},"excerpt":{"rendered":"<p>Trying to manage your blood sugar? Tune in to a short, 2-minute video, Exercise and Blood Sugar, available through the Health &amp; Wellness Centre Health Library. Find more information here.<\/p>\n","protected":false},"author":54,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[6,10],"tags":[],"class_list":["post-27032","post","type-post","status-publish","format-standard","hentry","category-for-employees","category-news"],"acf":{"cu_post_thumbnail":"https:\/\/cdn.carleton.ca\/truth\/images\/1969\/pasta.jpg"},"_links":{"self":[{"href":"https:\/\/carleton.ca\/hr\/wp-json\/wp\/v2\/posts\/27032","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/carleton.ca\/hr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/carleton.ca\/hr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/carleton.ca\/hr\/wp-json\/wp\/v2\/users\/54"}],"replies":[{"embeddable":true,"href":"https:\/\/carleton.ca\/hr\/wp-json\/wp\/v2\/comments?post=27032"}],"version-history":[{"count":2,"href":"https:\/\/carleton.ca\/hr\/wp-json\/wp\/v2\/posts\/27032\/revisions"}],"predecessor-version":[{"id":27038,"href":"https:\/\/carleton.ca\/hr\/wp-json\/wp\/v2\/posts\/27032\/revisions\/27038"}],"wp:attachment":[{"href":"https:\/\/carleton.ca\/hr\/wp-json\/wp\/v2\/media?parent=27032"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/carleton.ca\/hr\/wp-json\/wp\/v2\/categories?post=27032"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/carleton.ca\/hr\/wp-json\/wp\/v2\/tags?post=27032"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}