{"id":23963,"date":"2023-07-24T08:08:27","date_gmt":"2023-07-24T12:08:27","guid":{"rendered":"https:\/\/carleton.ca\/hr\/?p=23963"},"modified":"2024-07-28T15:42:12","modified_gmt":"2024-07-28T19:42:12","slug":"canada-life-create-a-sleep-sanctuary","status":"publish","type":"post","link":"https:\/\/carleton.ca\/hr\/2023\/canada-life-create-a-sleep-sanctuary\/","title":{"rendered":"Canada Life &#8211; Create a Sleep Sanctuary"},"content":{"rendered":"\n<section class=\"w-screen px-6 cu-section cu-section--white ml-offset-center md:px-8 lg:px-14\">\n    <div class=\"space-y-6 cu-max-w-child-5xl  md:space-y-10 cu-prose-first-last\">\n\n            <div class=\"cu-textmedia flex flex-col lg:flex-row mx-auto gap-6 md:gap-10 my-6 md:my-12 first:mt-0 max-w-5xl\">\n        <div class=\"justify-start cu-textmedia-content cu-prose-first-last\" style=\"flex: 0 0 100%;\">\n            <header class=\"font-light prose-xl cu-pageheader md:prose-2xl cu-component-updated cu-prose-first-last\">\n                                    <h1 class=\"cu-prose-first-last font-semibold !mt-2 mb-4 md:mb-6 relative after:absolute after:h-px after:bottom-0 after:bg-cu-red after:left-px text-3xl md:text-4xl lg:text-5xl lg:leading-[3.5rem] pb-5 after:w-10 text-cu-black-700 not-prose\">\n                        Canada Life &#8211; Create a Sleep Sanctuary\n                    <\/h1>\n                \n                                \n                            <\/header>\n\n                    <\/div>\n\n            <\/div>\n\n    <\/div>\n<\/section>\n\n<p>Learn how sleep-friendly your bedroom is and whether it needs a bedtime makeover <a href=\"https:\/\/carleton.ca\/hr\/wp-content\/uploads\/sites\/16\/007-JUL-C_Final.pdf\">here.<\/a><\/p>\n\n\n\n<p>*Access Canada Life&#8217;s article, Sleep Sanctuary, through the <a href=\"https:\/\/my.canadalife.com\/sign-in\">My Canada Life at Work portal.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Learn how sleep-friendly your bedroom is and whether it needs a bedtime makeover here. *Access Canada Life&#8217;s article, Sleep Sanctuary, through the My Canada Life at Work portal.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[9,6],"tags":[],"class_list":["post-23963","post","type-post","status-publish","format-standard","hentry","category-benefits-for-employees","category-for-employees"],"acf":{"cu_post_thumbnail":"ottawa-night"},"_links":{"self":[{"href":"https:\/\/carleton.ca\/hr\/wp-json\/wp\/v2\/posts\/23963","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/carleton.ca\/hr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/carleton.ca\/hr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/carleton.ca\/hr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/carleton.ca\/hr\/wp-json\/wp\/v2\/comments?post=23963"}],"version-history":[{"count":2,"href":"https:\/\/carleton.ca\/hr\/wp-json\/wp\/v2\/posts\/23963\/revisions"}],"predecessor-version":[{"id":24009,"href":"https:\/\/carleton.ca\/hr\/wp-json\/wp\/v2\/posts\/23963\/revisions\/24009"}],"wp:attachment":[{"href":"https:\/\/carleton.ca\/hr\/wp-json\/wp\/v2\/media?parent=23963"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/carleton.ca\/hr\/wp-json\/wp\/v2\/categories?post=23963"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/carleton.ca\/hr\/wp-json\/wp\/v2\/tags?post=23963"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}