  {"version":"1.0","provider_name":"Human Resources","provider_url":"https:\/\/carleton.ca\/hr","author_name":"James Lee","author_url":"https:\/\/carleton.ca\/hr\/author\/jameslee3\/","title":"Upcoming Webinar: You Can Do Hard Things - May 1, 2025 - Human Resources","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"NiKQOTqH0s\"><a href=\"https:\/\/carleton.ca\/hr\/2025\/upcoming-webinar-you-can-do-hard-things\/\">Upcoming Webinar: You Can Do Hard Things &#8211; May 1, 2025<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/carleton.ca\/hr\/2025\/upcoming-webinar-you-can-do-hard-things\/embed\/#?secret=NiKQOTqH0s\" width=\"600\" height=\"338\" title=\"&#8220;Upcoming Webinar: You Can Do Hard Things &#8211; May 1, 2025&#8221; &#8212; Human Resources\" data-secret=\"NiKQOTqH0s\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/carleton.ca\/hr\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","description":"Change is constant and inevitable. We make decisions every day, whether big or small. But what happenswhen we feel stuck, when we know that change is needed but we can\u2019t quite find the motivation to see itthrough? Discover the solution during Canada Life\u2019s and Workplace Strategies for Mental Health\u2019s newwebinar: You can do hard things. [&hellip;]"}