{"id":13585,"date":"2024-08-22T14:29:26","date_gmt":"2024-08-22T18:29:26","guid":{"rendered":"https:\/\/carleton.ca\/esp\/?post_type=cu_people&#038;p=13585"},"modified":"2025-07-29T15:42:00","modified_gmt":"2025-07-29T19:42:00","slug":"arshia-kapoor","status":"publish","type":"cu_people","link":"https:\/\/carleton.ca\/esp\/people\/arshia-kapoor\/","title":{"rendered":"Arshia  Kapoor"},"content":{"rendered":"<header class=\"mb-6 cu-pageheader cu-component-updated md:mb-12\">\n    <h1 class=\"cu-prose-first-last font-semibold !mt-2 mb-4 md:mb-6 text-3xl md:text-4xl lg:text-5xl lg:leading-[3.5rem] relative after:absolute after:h-px after:bottom-0 pb-5 after:w-10 after:bg-cu-red after:left-px\">\n                    \n             \n                \n            <\/h1>\n\n    \n    <\/header>\n\n\n\n\n<div class=\"not-prose cu-quote cu-component-spacing\">\n<blockquote class=\"wp-block-quote is-style-quote-graphic is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong class=\"myprefix-text-bold\">Academic Advice:<\/strong><\/p>\n\n\n\n<p>I live by the saying <em>\u201cgrace, not perfection.\u201d<\/em>\u00a0As an honours student and recovering perfectionist, I understand how easy it is to feel overwhelmed by university life. Building long-term habits, breaking down tasks, developing wellness strategies, and having the right support system can help students overcome procrastination, burnout, and self-doubt.<\/p>\n\n\n\n<p>I encourage everyone to show themselves grace, because making mistakes and asking for help are part of the learning process.<\/p>\n<\/blockquote>\n<\/div>\n\n<div class=\"not-prose cu-quote cu-component-spacing\">\n<blockquote class=\"wp-block-quote is-style-quote-graphic is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong class=\"myprefix-text-bold\">Fun Fact:<\/strong><\/p>\n\n\n\n<p>I have a Maltese puppy named Lucky and dream of opening a Maltese sanctuary.<\/p>\n<\/blockquote>\n<\/div>","protected":false},"author":2,"featured_media":13586,"template":"","meta":{"_acf_changed":false,"cu_people_first_name":"Arshia ","cu_people_last_name":"Kapoor","cu_people_initials":"AK","footnotes":"","_links_to":"","_links_to_target":""},"cu_people_type":[70],"cu_people_expertise":[],"class_list":["post-13585","cu_people","type-cu_people","status-publish","has-post-thumbnail","hentry","cu_people_type-academic-coaches-2025-2026"],"acf":{"cu_people_job_title":"ESP Academic Coach, Arts and Social Sciences &amp; FYSM Support","cu_people_degree":"B.A. Honours Psychology","cu_building":"","cu_people_office_num":"","cu_people_pronoun":"She\/Her","cu_people_designation":"","cu_people_email":"","cu_people_phone":"","cu_people_phone_ext":"","cu_people_linkedin":"","cu_people_bluesky":"","cu_people_twitter":"","cu_people_instagram":"","cu_people_facebook":"","cu_people_website":"","cu_people_orcid":""},"_links":{"self":[{"href":"https:\/\/carleton.ca\/esp\/wp-json\/wp\/v2\/cu_people\/13585","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/carleton.ca\/esp\/wp-json\/wp\/v2\/cu_people"}],"about":[{"href":"https:\/\/carleton.ca\/esp\/wp-json\/wp\/v2\/types\/cu_people"}],"author":[{"embeddable":true,"href":"https:\/\/carleton.ca\/esp\/wp-json\/wp\/v2\/users\/2"}],"version-history":[{"count":4,"href":"https:\/\/carleton.ca\/esp\/wp-json\/wp\/v2\/cu_people\/13585\/revisions"}],"predecessor-version":[{"id":15491,"href":"https:\/\/carleton.ca\/esp\/wp-json\/wp\/v2\/cu_people\/13585\/revisions\/15491"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/carleton.ca\/esp\/wp-json\/wp\/v2\/media\/13586"}],"wp:attachment":[{"href":"https:\/\/carleton.ca\/esp\/wp-json\/wp\/v2\/media?parent=13585"}],"wp:term":[{"taxonomy":"cu_people_type","embeddable":true,"href":"https:\/\/carleton.ca\/esp\/wp-json\/wp\/v2\/cu_people_type?post=13585"},{"taxonomy":"cu_people_expertise","embeddable":true,"href":"https:\/\/carleton.ca\/esp\/wp-json\/wp\/v2\/cu_people_expertise?post=13585"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}