{"version":"1.0","provider_name":"Enriched Support Program","provider_url":"https:\/\/carleton.ca\/esp","author_name":"cuthemeedtr5","author_url":"https:\/\/carleton.ca\/esp\/author\/cuthemeedtr5\/","title":"Nicolas Palmer - Enriched Support Program","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"p8FAfAEqUm\"><a href=\"https:\/\/carleton.ca\/esp\/people\/nicolas-palmer\/\">Nicolas Palmer<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/carleton.ca\/esp\/people\/nicolas-palmer\/embed\/#?secret=p8FAfAEqUm\" width=\"600\" height=\"338\" title=\"&#8220;Nicolas Palmer&#8221; &#8212; Enriched Support Program\" data-secret=\"p8FAfAEqUm\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/carleton.ca\/esp\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/carleton.ca\/esp\/wp-content\/uploads\/sites\/62\/Nicolas-Palmer-Coach-2024-25.jpg","thumbnail_width":750,"thumbnail_height":750,"description":"Academic Advice: Consider the wellbeing of your future-self to have equal (if not greater) priority with your present-self.\u00a0Always start the writing process well in advance. This will help by lowering stress, allowing you to think more clearly. It will also allow your ideas to develop over time since thinking doesn&#8217;t only occur during the writing [&hellip;]"}