  {"version":"1.0","provider_name":"Enriched Support Program","provider_url":"https:\/\/carleton.ca\/esp","author_name":"Natalie McInnis","author_url":"https:\/\/carleton.ca\/esp\/author\/nataliemcinnis\/","title":"Emma Rowsell - Enriched Support Program","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"zSWjHgjBtL\"><a href=\"https:\/\/carleton.ca\/esp\/people\/emma-rowsell\/\">Emma Rowsell<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/carleton.ca\/esp\/people\/emma-rowsell\/embed\/#?secret=zSWjHgjBtL\" width=\"600\" height=\"338\" title=\"&#8220;Emma Rowsell&#8221; &#8212; Enriched Support Program\" data-secret=\"zSWjHgjBtL\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/carleton.ca\/esp\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/carleton.ca\/esp\/wp-content\/uploads\/sites\/62\/2025\/07\/Emma-Rowsell-Resized.jpg","thumbnail_width":1200,"thumbnail_height":1497,"description":"Academic Advice: Waiting for the \u201cperfect\u201d idea, sentence, or solution can stall your work. Instead, focus on consistent progress\u2014even small steps forward count. Academic success is built through steady effort, revision, and resilience, not flawless first attempts. Give yourself permission to be imperfect while you learn and grow. Fun Fact: I love to crochet, listen [&hellip;]"}